FitnessBoss

Spin

at AFC Fitness · Bala Cynwyd, PA

All levels60 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Tuesday
  • 9:30 AM–10:15 AMAnne MitchellDrop-in
Wednesday
  • 9:30 AM–10:30 AMAnne MitchellDrop-in
Friday
  • 5:45 AM–6:30 AMLisa QuarantoDrop-in
  • 9:30 AM–10:30 AMAnne MitchellDrop-in
Saturday
  • 8:30 AM–9:30 AMRobby PullenDrop-in

Frequently asked questions

What is Spin?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Spin offered at AFC Fitness?

Spin at AFC Fitness runs Tuesday at 9:30 AM, Wednesday at 9:30 AM, Friday at 5:45 AM, Friday at 9:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Spin cost at AFC Fitness?

Contact AFC Fitness for current Spin pricing — membership, class-pack, and drop-in options.

Where can I take Spin near me?

AFC Fitness offers Spin in Bala Cynwyd, PA at 601 Righters Ferry Rd..

More classes at AFC Fitness