About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 8:00 AM–9:00 AMTracy AndruskoDrop-in
- 9:30 AM–10:30 AMLewis WaltersDrop-in
- 9:30 AM–10:30 AMJillian FoleyDrop-in
- 9:30 AM–10:30 AMLewis WaltersDrop-in
Frequently asked questions
What is Spin am?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin am offered at AFC Fitness?
Spin am at AFC Fitness runs Sunday at 8:00 AM, Tuesday at 9:30 AM, Wednesday at 9:30 AM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Spin am cost at AFC Fitness?
Contact AFC Fitness for current Spin am pricing — membership, class-pack, and drop-in options.
Where can I take Spin am near me?
AFC Fitness offers Spin am in Bala Cynwyd, PA at 601 Righters Ferry Rd..
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