About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
Monday
- 8:30 AM–9:30 AMLisa Quaranto, Tracy AndruskoDrop-in
Frequently asked questions
What is Spin Fusion?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin Fusion offered at AFC Fitness?
Spin Fusion at AFC Fitness runs Monday at 8:30 AM. See the full weekly schedule above.
How much does Spin Fusion cost at AFC Fitness?
Contact AFC Fitness for current Spin Fusion pricing — membership, class-pack, and drop-in options.
Where can I take Spin Fusion near me?
AFC Fitness offers Spin Fusion in Bala Cynwyd, PA at 601 Righters Ferry Rd..
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