About this class
Lower-intensity core, strength, and interval training class.
Weekly schedule
Monday
- 11:00 AM–11:45 AMDrop-in
Thursday
- 11:00 AM–11:45 AMDrop-in
Frequently asked questions
What is CSI Lite?
Lower-intensity core, strength, and interval training class.
When is CSI Lite offered at Highpoint Fitness?
CSI Lite at Highpoint Fitness runs Monday at 11:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.
How much does CSI Lite cost at Highpoint Fitness?
Contact Highpoint Fitness for current CSI Lite pricing — membership, class-pack, and drop-in options.
Where can I take CSI Lite near me?
Highpoint Fitness offers CSI Lite in Bethel Park, PA at 1000 Higbee Drive.
More classes at Highpoint Fitness
- 3D3030-minute total-body conditioning class.
- ABC'sTargeted abs, butt, and core strengthening class.
- Aqua ArthritisGentle, therapeutic water class designed for joint mobility and arthritis relief.
- Aqua EnergyHigh-energy water aerobics class in the pool.
- Aqua MotionWater-based cardio and mobility class in the pool.
- Aqua StrongWater-based strength and resistance class in the aquatic center.
- BootcampHigh-energy circuit-style bootcamp workout.
- Chair YogaSeated and chair-supported yoga for gentle mobility and flexibility.