About this class
Endurance and cardiovascular conditioning. Bodyweight and cardio-based training with boxing fundamentals.
Weekly schedule
Monday
- 5:30 AM–6:30 AMEmily L.Drop-in
Tuesday
- 3:15 PM–4:15 PMEmily L.Drop-in
- 6:45 PM–7:45 PMEmily L.Drop-in
Wednesday
- 6:45 AM–7:45 AMEmily L.Drop-in
- 5:30 PM–6:30 PMEmily L.Drop-in
Thursday
- 4:15 PM–5:15 PMEmily L.Drop-in
Friday
- 6:45 AM–7:45 AMEmily L.Drop-in
- 8:00 AM–9:00 AMEmily L.Drop-in
Saturday
- 8:45 AM–9:45 AMEmily L.Drop-in
Frequently asked questions
What is Catch These Hands?
Endurance and cardiovascular conditioning. Bodyweight and cardio-based training with boxing fundamentals.
When is Catch These Hands offered at Karma Fitness?
Catch These Hands at Karma Fitness runs Monday at 5:30 AM, Tuesday at 3:15 PM, Tuesday at 6:45 PM, Wednesday at 6:45 AM, Wednesday at 5:30 PM, Thursday at 4:15 PM, Friday at 6:45 AM, Friday at 8:00 AM, Saturday at 8:45 AM. See the full weekly schedule above.
How much does Catch These Hands cost at Karma Fitness?
Memberships at Karma Fitness start at $85/month and include Catch These Hands. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Catch These Hands near me?
Karma Fitness offers Catch These Hands in Bethel Park, PA at 100 Broughton Road Suite A.