About this class
A low-impact mat-based workout focused on core strength, flexibility, posture, balance, and overall body awareness.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mat Pilates?
A low-impact mat-based workout focused on core strength, flexibility, posture, balance, and overall body awareness.
How much does Mat Pilates cost at MJ Dance Center?
Memberships at MJ Dance Center start at $60/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
MJ Dance Center offers Mat Pilates in Bethlehem, PA at 310 Stoke Park Road.
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