About this class
An adult-focused class designed to improve flexibility, mobility, balance, and overall strength through controlled, low-impact movement.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Stretch & Strength Flow?
An adult-focused class designed to improve flexibility, mobility, balance, and overall strength through controlled, low-impact movement.
How much does Stretch & Strength Flow cost at MJ Dance Center?
Memberships at MJ Dance Center start at $60/month and include Stretch & Strength Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch & Strength Flow near me?
MJ Dance Center offers Stretch & Strength Flow in Bethlehem, PA at 310 Stoke Park Road.
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