About this class
40 minutes to an hour of high intensity interval training designed to burn calories and fat, with a core and cardio emphasis using dumbbells, kettlebells, body weight, and more. Great for beginners and veterans alike.
Weekly schedule
- 9:30 AM–10:15 AMDrop-in
- 7:15 PM–8:00 PMDrop-in
- 7:15 PM–8:00 PMDrop-in
Frequently asked questions
What is H.I.I.T. Boot Camp?
40 minutes to an hour of high intensity interval training designed to burn calories and fat, with a core and cardio emphasis using dumbbells, kettlebells, body weight, and more. Great for beginners and veterans alike.
When is H.I.I.T. Boot Camp offered at CrossFit First Law?
H.I.I.T. Boot Camp at CrossFit First Law runs Sunday at 9:30 AM, Tuesday at 7:15 PM, Thursday at 7:15 PM. See the full weekly schedule above.
How much does H.I.I.T. Boot Camp cost at CrossFit First Law?
Memberships at CrossFit First Law start at $84/month and include H.I.I.T. Boot Camp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take H.I.I.T. Boot Camp near me?
CrossFit First Law offers H.I.I.T. Boot Camp in Elizabethtown, PA at 1595 South Mount Joy Street.