FitnessBoss

CrossFit

at Free Will CrossFit · Emmaus, PA

All levels60 min

About this class

CrossFit is a high-intensity fitness program that combines elements of weightlifting, aerobics, and bodyweight exercises. The program is designed to improve overall fitness and strength through constantly varied workouts led by experienced coaches.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMAlex HilderbrandtDrop-in
  • 9:00 AM–10:00 AMAlex HilderbrandtDrop-in
  • 4:00 PM–5:00 PMAlex HilderbrandtDrop-in
  • 5:00 PM–6:00 PMChristopher SchwallDrop-in
  • 6:00 PM–7:00 PMTyler FinacchioDrop-in
Tuesday
  • 5:00 AM–6:00 AMAlex HilderbrandtDrop-in
  • 9:00 AM–10:00 AMAlex HilderbrandtDrop-in
  • 5:00 PM–6:00 PMChristopher SchwallDrop-in
  • 6:00 PM–7:00 PMBien FitzgeraldDrop-in
Wednesday
  • 5:00 AM–6:00 AMAlex HilderbrandtDrop-in
  • 9:00 AM–10:00 AMAlex HilderbrandtDrop-in
  • 4:00 PM–5:00 PMAlex HilderbrandtDrop-in
  • 6:00 PM–7:00 PMTyler FinacchioDrop-in
Thursday
  • 5:00 AM–6:00 AMTyler FinacchioDrop-in
  • 9:00 AM–10:00 AMAlex HilderbrandtDrop-in
  • 5:00 PM–6:00 PMTyler FinacchioDrop-in
  • 6:00 PM–7:00 PMChristopher SchwallDrop-in
Friday
  • 5:00 AM–6:00 AMAlex HilderbrandtDrop-in
  • 6:00 AM–7:00 AMBien FitzgeraldDrop-in
  • 9:00 AM–10:00 AMAlex HilderbrandtDrop-in
  • 4:00 PM–5:00 PMAlex HilderbrandtDrop-in
Saturday
  • 8:00 AM–9:00 AMBien FitzgeraldDrop-in

Frequently asked questions

What is CrossFit?

CrossFit is a high-intensity fitness program that combines elements of weightlifting, aerobics, and bodyweight exercises. The program is designed to improve overall fitness and strength through constantly varied workouts led by experienced coaches.

When is CrossFit offered at Free Will CrossFit?

CrossFit at Free Will CrossFit runs Monday at 5:00 AM, Monday at 9:00 AM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 5:00 AM, Tuesday at 9:00 AM, Tuesday at 5:00 PM, Tuesday at 6:00 PM, Wednesday at 5:00 AM. See the full weekly schedule above.

How much does CrossFit cost at Free Will CrossFit?

Contact Free Will CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

Free Will CrossFit offers CrossFit in Emmaus, PA at 100 Keystone Ave.

More classes at Free Will CrossFit