About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 AM–6:25 AMLisaDrop-in
- 5:30 PM–6:25 PMSamanthaDrop-in
- 5:30 AM–6:25 AMAmyDrop-in
- 5:30 AM–6:25 AMSteveDrop-in
- 8:00 AM–8:55 AMSamanthaDrop-in
Frequently asked questions
What is Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle offered at 5 Bridges Health & Fitness?
Cycle at 5 Bridges Health & Fitness runs Monday at 5:30 AM, Monday at 5:30 PM, Wednesday at 5:30 AM, Friday at 5:30 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Cycle cost at 5 Bridges Health & Fitness?
Memberships at 5 Bridges Health & Fitness start at $24/month and include Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle near me?
5 Bridges Health & Fitness offers Cycle in Harrisburg, PA at 4450 Oakhurst Blvd.
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