About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 11:30 AM–12:45 PMDrop-in
Frequently asked questions
What is Yoga for 12-Step Recovery (Y12SR)?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Yoga for 12-Step Recovery (Y12SR) offered at commUNITY yoga space?
Yoga for 12-Step Recovery (Y12SR) at commUNITY yoga space runs Sunday at 11:30 AM. See the full weekly schedule above.
How much does Yoga for 12-Step Recovery (Y12SR) cost at commUNITY yoga space?
Contact commUNITY yoga space for current Yoga for 12-Step Recovery (Y12SR) pricing — membership, class-pack, and drop-in options.
Where can I take Yoga for 12-Step Recovery (Y12SR) near me?
commUNITY yoga space offers Yoga for 12-Step Recovery (Y12SR) in Harrisburg, PA at 1423 N. 3rd St..
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