About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:45 PM–6:30 PMAbby WorthingtonDrop-in
- 8:00 AM–8:45 AMAshley BrixiusDrop-in
Frequently asked questions
What is Strength Circuit?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Circuit offered at Rhythm Studio?
Strength Circuit at Rhythm Studio runs Tuesday at 5:45 PM, Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Strength Circuit cost at Rhythm Studio?
Contact Rhythm Studio for current Strength Circuit pricing — membership, class-pack, and drop-in options.
Where can I take Strength Circuit near me?
Rhythm Studio offers Strength Circuit in Harrisburg, PA at 5330 Gibbel Road.
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