About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:00 AM–10:50 AMSusan EwingDrop-in
- 7:00 AM–7:50 AMBeth SeitzDrop-in
- 5:00 PM–5:50 PMHaley BovaDrop-in
- 5:00 PM–5:50 PMSusan EwingDrop-in
- 6:00 PM–6:50 PMSusan EwingDrop-in
Frequently asked questions
What is Strength & Stretch Reformer?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength & Stretch Reformer offered at Sculpt Pilates and Barre?
Strength & Stretch Reformer at Sculpt Pilates and Barre runs Sunday at 10:00 AM, Monday at 7:00 AM, Monday at 5:00 PM, Wednesday at 5:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Strength & Stretch Reformer cost at Sculpt Pilates and Barre?
Memberships at Sculpt Pilates and Barre start at $105/month and include Strength & Stretch Reformer. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Stretch Reformer near me?
Sculpt Pilates and Barre offers Strength & Stretch Reformer in Harrisburg, PA at 2609 N. Front St.
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