About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:00 PM–5:50 PMSusan EwingDrop-in
- 9:00 AM–9:50 AMHaley BovaDrop-in
Frequently asked questions
What is Strengthen, Lengthen & Tone Reformer?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strengthen, Lengthen & Tone Reformer offered at Sculpt Pilates and Barre?
Strengthen, Lengthen & Tone Reformer at Sculpt Pilates and Barre runs Tuesday at 5:00 PM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Strengthen, Lengthen & Tone Reformer cost at Sculpt Pilates and Barre?
Memberships at Sculpt Pilates and Barre start at $105/month and include Strengthen, Lengthen & Tone Reformer. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strengthen, Lengthen & Tone Reformer near me?
Sculpt Pilates and Barre offers Strengthen, Lengthen & Tone Reformer in Harrisburg, PA at 2609 N. Front St.
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