About this class
Dynamic and energetic vinyasa sequences with intentional movement, breath, and proper alignment for strengthening and safety, ending in a lavender-scented chill towel savasana.
Weekly schedule
- 8:00 AM–9:00 AMKarina ReedDrop-in
- 4:30 PM–5:30 PMKarina ReedDrop-in
- 4:30 PM–5:30 PMKarina ReedDrop-in
- 9:30 AM–10:30 AMJess SeversDrop-in
Frequently asked questions
What is Power Flow Yoga?
Dynamic and energetic vinyasa sequences with intentional movement, breath, and proper alignment for strengthening and safety, ending in a lavender-scented chill towel savasana.
When is Power Flow Yoga offered at Studio Sol Yoga & Pilates?
Power Flow Yoga at Studio Sol Yoga & Pilates runs Sunday at 8:00 AM, Tuesday at 4:30 PM, Thursday at 4:30 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Power Flow Yoga cost at Studio Sol Yoga & Pilates?
Memberships at Studio Sol Yoga & Pilates start at $79/month and include Power Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Flow Yoga near me?
Studio Sol Yoga & Pilates offers Power Flow Yoga in Hershey, PA at 24 Briarcrest Square.
More classes at Studio Sol Yoga & Pilates
- Fusion Pilates + YogaStudio Sol's signature class merging Power Yoga and Hot Pilates into one experience, great for beginners or anyone who l...
- Fusion Pilates + Yoga ExpressA 50-minute express version of the signature Fusion Pilates + Yoga class.
- Hot Pilates Sculpt ToneSweaty full-body workout combining traditional mat pilates core work with tone and sculpt using hand weights, repetition...
- Low-Impact Fusion Pilates + YogaA lower-impact take on the signature Fusion Pilates + Yoga class.
- Power Flow Yoga ExpressA 50-minute express version of Power Flow Yoga's heated vinyasa flow.
- Slow Power YogaA slower-tempo deep dive into alignment and breath, restorative yet powerful, suited for both beginners and experienced...
- Yin YogaA calming class of long-held stretches to release muscle tension and let the mind relax, guided by a comforting voice an...