About this class
High-intensity interval training blending cardio and strength.
Weekly schedule
Monday
- 8:00 AM–9:00 AMLinda ChaumpDrop-in
Frequently asked questions
What is HIIT Pump - Cardio & Strength?
High-intensity interval training blending cardio and strength.
When is HIIT Pump - Cardio & Strength offered at VIVE Health & Fitness?
HIIT Pump - Cardio & Strength at VIVE Health & Fitness runs Monday at 8:00 AM. See the full weekly schedule above.
How much does HIIT Pump - Cardio & Strength cost at VIVE Health & Fitness?
Memberships at VIVE Health & Fitness start at $35/month and include HIIT Pump - Cardio & Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT Pump - Cardio & Strength near me?
VIVE Health & Fitness offers HIIT Pump - Cardio & Strength in Kingston, PA at 500 Third Ave.
More classes at VIVE Health & Fitness
- Ballet SculptBallet-inspired barre sculpting class.
- Body ShockStrength & HIIT format class.
- Buns & GunsStrength class targeting glutes and arms.
- Cardio Core CrusherCardio-focused variant of Core Crusher.
- Chair YogaSeated and chair-supported yoga, part of the Active Aging lineup.
- Combo SHiNE Light/UpliftSHiNE Dance Fitness combo class.
- Core CrusherCore-focused strength class.
- CycleIndoor cycling class in the dedicated Cycle Studio.