FitnessBoss

Mind-Body Pilates

at West End Yoga Studio · Lancaster, PA

All levels60 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Tuesday
  • 9:00 AM–10:00 AMMegan H.Drop-in
Thursday
  • 9:00 AM–10:00 AMMegan H.Drop-in

Frequently asked questions

What is Mind-Body Pilates?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Mind-Body Pilates offered at West End Yoga Studio?

Mind-Body Pilates at West End Yoga Studio runs Tuesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.

How much does Mind-Body Pilates cost at West End Yoga Studio?

Memberships at West End Yoga Studio start at $49/month and include Mind-Body Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mind-Body Pilates near me?

West End Yoga Studio offers Mind-Body Pilates in Lancaster, PA at 221 West Walnut Street.

More classes at West End Yoga Studio