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Vinyasa Flow

at West End Yoga Studio · Lancaster, PA

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMNeida R.Drop-in
Wednesday
  • 9:00 AM–10:00 AMLucy C.Drop-in

Frequently asked questions

What is Vinyasa Flow?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Flow offered at West End Yoga Studio?

Vinyasa Flow at West End Yoga Studio runs Monday at 9:00 AM, Wednesday at 9:00 AM. See the full weekly schedule above.

How much does Vinyasa Flow cost at West End Yoga Studio?

Memberships at West End Yoga Studio start at $49/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Flow near me?

West End Yoga Studio offers Vinyasa Flow in Lancaster, PA at 221 West Walnut Street.

More classes at West End Yoga Studio