About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:30 AM–11:30 AMPeggy S.Drop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at West End Yoga Studio?
Yin Yoga at West End Yoga Studio runs Saturday at 10:30 AM. See the full weekly schedule above.
How much does Yin Yoga cost at West End Yoga Studio?
Memberships at West End Yoga Studio start at $49/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
West End Yoga Studio offers Yin Yoga in Lancaster, PA at 221 West Walnut Street.
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