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SWEAT & FLEX 45

at Ramp 'N' Rize · Leetsdale, PA

All levels45 min

About this class

Combination of heart-pumping conditioning and functional strength to build stamina and upper-body strength.

Weekly schedule

Sunday
  • 10:00 AM–10:45 AMAustin RosenkransDrop-in
Monday
  • 8:15 AM–9:00 AMLiz LawDrop-in
Wednesday
  • 6:15 AM–7:00 AMAustin RosenkransDrop-in
  • 8:15 AM–9:00 AMLiz LawDrop-in
Friday
  • 8:15 AM–9:00 AMLiz LawDrop-in

Frequently asked questions

What is SWEAT & FLEX 45?

Combination of heart-pumping conditioning and functional strength to build stamina and upper-body strength.

When is SWEAT & FLEX 45 offered at Ramp 'N' Rize?

SWEAT & FLEX 45 at Ramp 'N' Rize runs Sunday at 10:00 AM, Monday at 8:15 AM, Wednesday at 6:15 AM, Wednesday at 8:15 AM, Friday at 8:15 AM. See the full weekly schedule above.

How much does SWEAT & FLEX 45 cost at Ramp 'N' Rize?

Contact Ramp 'N' Rize for current SWEAT & FLEX 45 pricing — membership, class-pack, and drop-in options.

Where can I take SWEAT & FLEX 45 near me?

Ramp 'N' Rize offers SWEAT & FLEX 45 in Leetsdale, PA at 1151 Brickworks Dr.

More classes at Ramp 'N' Rize