About this class
High-Intensity Interval Training combining cardio, strength training, and core exercises.
Weekly schedule
Tuesday
- 5:30 AM–6:15 AMTomasDrop-in
Thursday
- 5:30 AM–6:15 AMTomasDrop-in
Frequently asked questions
What is HIIT Happens?
High-Intensity Interval Training combining cardio, strength training, and core exercises.
When is HIIT Happens offered at Lititz recCenter?
HIIT Happens at Lititz recCenter runs Tuesday at 5:30 AM, Thursday at 5:30 AM. See the full weekly schedule above.
How much does HIIT Happens cost at Lititz recCenter?
Contact Lititz recCenter for current HIIT Happens pricing — membership, class-pack, and drop-in options.
Where can I take HIIT Happens near me?
Lititz recCenter offers HIIT Happens in Lititz, PA at 301 W Maple St.
More classes at Lititz recCenter
- Aqua BarreBarre-inspired toning class performed in the pool.
- Aqua Deeper PowerDeep-water aquatic strength and power class.
- Aqua High IntensityHigh-intensity interval aquatic fitness class in the pool.
- Aqua Rhythmic VibesRhythm-based aquatic fitness class in the pool.
- Aqua Senior ExerciseAquatic exercise class designed for senior adults.
- Aqua Smoother MovesGentle, low-impact aquatic fitness class.
- Aqua STRIDE HIITHigh-intensity interval aquatic fitness class in the pool.
- Aqua YogaYoga class performed in the pool.