About this class
A scientifically backed barbell workout using moderate weights and high reps to build strength and get you fit-fast.
Weekly schedule
Sunday
- 10:00 AM–11:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
Monday
- 9:20 AM–10:20 AMTeresaDrop-in
- 12:15 PM–1:15 PMDrop-in
- 5:30 PM–6:30 PMLindsay WoolleyDrop-in
Tuesday
- 8:15 AM–9:15 AMDrop-in
- 12:15 PM–1:15 PMDrop-in
- 4:00 PM–4:45 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:15 PM–8:15 PMDrop-in
Wednesday
- 5:30 AM–6:30 AMLyndsayDrop-in
- 9:20 AM–10:20 AMCharlotteDrop-in
- 12:15 PM–1:15 PMDrop-in
- 4:00 PM–4:45 PMDrop-in
- 6:00 PM–7:00 PMKathyDrop-in
Thursday
- 8:15 AM–9:15 AMCharlotteDrop-in
- 12:15 PM–1:15 PMDrop-in
- 6:00 PM–7:00 PMLindsay WoolleyDrop-in
Friday
- 4:00 PM–5:00 PMDrop-in
Saturday
- 9:00 AM–10:00 AMCharlotteDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is Les Mills Body Pump?
A scientifically backed barbell workout using moderate weights and high reps to build strength and get you fit-fast.
When is Les Mills Body Pump offered at Lititz recCenter?
Les Mills Body Pump at Lititz recCenter runs Sunday at 10:00 AM, Sunday at 4:00 PM, Monday at 9:20 AM, Monday at 12:15 PM, Monday at 5:30 PM, Tuesday at 8:15 AM, Tuesday at 12:15 PM, Tuesday at 4:00 PM, Tuesday at 6:00 PM, Tuesday at 7:15 PM. See the full weekly schedule above.
How much does Les Mills Body Pump cost at Lititz recCenter?
Contact Lititz recCenter for current Les Mills Body Pump pricing — membership, class-pack, and drop-in options.
Where can I take Les Mills Body Pump near me?
Lititz recCenter offers Les Mills Body Pump in Lititz, PA at 301 W Maple St.
More classes at Lititz recCenter
- Aqua BarreBarre-inspired toning class performed in the pool.
- Aqua Deeper PowerDeep-water aquatic strength and power class.
- Aqua High IntensityHigh-intensity interval aquatic fitness class in the pool.
- Aqua Rhythmic VibesRhythm-based aquatic fitness class in the pool.
- Aqua Senior ExerciseAquatic exercise class designed for senior adults.
- Aqua Smoother MovesGentle, low-impact aquatic fitness class.
- Aqua STRIDE HIITHigh-intensity interval aquatic fitness class in the pool.
- Aqua YogaYoga class performed in the pool.