About this class
Full-body cardio and conditioning workout using weighted drumsticks, combining yoga and Pilates-inspired movements.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMBrittanyDrop-in
Frequently asked questions
What is POUND?
Full-body cardio and conditioning workout using weighted drumsticks, combining yoga and Pilates-inspired movements.
When is POUND offered at Lititz recCenter?
POUND at Lititz recCenter runs Tuesday at 6:00 PM. See the full weekly schedule above.
How much does POUND cost at Lititz recCenter?
Contact Lititz recCenter for current POUND pricing — membership, class-pack, and drop-in options.
Where can I take POUND near me?
Lititz recCenter offers POUND in Lititz, PA at 301 W Maple St.
More classes at Lititz recCenter
- Aqua BarreBarre-inspired toning class performed in the pool.
- Aqua Deeper PowerDeep-water aquatic strength and power class.
- Aqua High IntensityHigh-intensity interval aquatic fitness class in the pool.
- Aqua Rhythmic VibesRhythm-based aquatic fitness class in the pool.
- Aqua Senior ExerciseAquatic exercise class designed for senior adults.
- Aqua Smoother MovesGentle, low-impact aquatic fitness class.
- Aqua STRIDE HIITHigh-intensity interval aquatic fitness class in the pool.
- Aqua YogaYoga class performed in the pool.