About this class
High-intensity interval training class held at the recROC satellite facility.
Weekly schedule
Monday
- 5:30 AM–6:30 AMMatt Orta/Mitch DavisDrop-in
- 8:00 AM–9:00 AMMatt OrtaDrop-in
Wednesday
- 5:30 AM–6:30 AMMatt Orta/Mitch DavisDrop-in
- 8:00 AM–9:00 AMMatt OrtaDrop-in
Friday
- 5:30 AM–6:30 AMMatt Orta/Mitch DavisDrop-in
- 8:00 AM–9:00 AMMatt OrtaDrop-in
Frequently asked questions
What is ROCFit HIIT?
High-intensity interval training class held at the recROC satellite facility.
When is ROCFit HIIT offered at Lititz recCenter?
ROCFit HIIT at Lititz recCenter runs Monday at 5:30 AM, Monday at 8:00 AM, Wednesday at 5:30 AM, Wednesday at 8:00 AM, Friday at 5:30 AM, Friday at 8:00 AM. See the full weekly schedule above.
How much does ROCFit HIIT cost at Lititz recCenter?
Contact Lititz recCenter for current ROCFit HIIT pricing — membership, class-pack, and drop-in options.
Where can I take ROCFit HIIT near me?
Lititz recCenter offers ROCFit HIIT in Lititz, PA at 301 W Maple St.
More classes at Lititz recCenter
- Aqua BarreBarre-inspired toning class performed in the pool.
- Aqua Deeper PowerDeep-water aquatic strength and power class.
- Aqua High IntensityHigh-intensity interval aquatic fitness class in the pool.
- Aqua Rhythmic VibesRhythm-based aquatic fitness class in the pool.
- Aqua Senior ExerciseAquatic exercise class designed for senior adults.
- Aqua Smoother MovesGentle, low-impact aquatic fitness class.
- Aqua STRIDE HIITHigh-intensity interval aquatic fitness class in the pool.
- Aqua YogaYoga class performed in the pool.