About this class
A cardio peak-cycle workout using simulated hill climbs, sprints, and flat riding to improve aerobic fitness and muscle endurance.
Weekly schedule
Monday
- 9:20 AM–10:10 AMDrop-in
Tuesday
- 6:00 PM–6:45 PMDrop-in
Wednesday
- 8:15 AM–9:00 AMDrop-in
- 7:00 PM–7:45 PMDrop-in
Thursday
- 9:15 AM–10:00 AMDrop-in
- 6:00 PM–6:45 PMDrop-in
Friday
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is RPM?
A cardio peak-cycle workout using simulated hill climbs, sprints, and flat riding to improve aerobic fitness and muscle endurance.
When is RPM offered at Lititz recCenter?
RPM at Lititz recCenter runs Monday at 9:20 AM, Tuesday at 6:00 PM, Wednesday at 8:15 AM, Wednesday at 7:00 PM, Thursday at 9:15 AM, Thursday at 6:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does RPM cost at Lititz recCenter?
Contact Lititz recCenter for current RPM pricing — membership, class-pack, and drop-in options.
Where can I take RPM near me?
Lititz recCenter offers RPM in Lititz, PA at 301 W Maple St.
More classes at Lititz recCenter
- Aqua BarreBarre-inspired toning class performed in the pool.
- Aqua Deeper PowerDeep-water aquatic strength and power class.
- Aqua High IntensityHigh-intensity interval aquatic fitness class in the pool.
- Aqua Rhythmic VibesRhythm-based aquatic fitness class in the pool.
- Aqua Senior ExerciseAquatic exercise class designed for senior adults.
- Aqua Smoother MovesGentle, low-impact aquatic fitness class.
- Aqua STRIDE HIITHigh-intensity interval aquatic fitness class in the pool.
- Aqua YogaYoga class performed in the pool.