About this class
45-minute class focusing on full body stretching, meditation and stress relief, with standing poses added for balance improvement.
Weekly schedule
Tuesday
- 10:30 AM–11:10 AMStaceyDrop-in
Friday
- 10:30 AM–11:10 AMRachelDrop-in
Frequently asked questions
What is Silver Yoga?
45-minute class focusing on full body stretching, meditation and stress relief, with standing poses added for balance improvement.
When is Silver Yoga offered at Lititz recCenter?
Silver Yoga at Lititz recCenter runs Tuesday at 10:30 AM, Friday at 10:30 AM. See the full weekly schedule above.
How much does Silver Yoga cost at Lititz recCenter?
Contact Lititz recCenter for current Silver Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Silver Yoga near me?
Lititz recCenter offers Silver Yoga in Lititz, PA at 301 W Maple St.
More classes at Lititz recCenter
- Aqua BarreBarre-inspired toning class performed in the pool.
- Aqua Deeper PowerDeep-water aquatic strength and power class.
- Aqua High IntensityHigh-intensity interval aquatic fitness class in the pool.
- Aqua Rhythmic VibesRhythm-based aquatic fitness class in the pool.
- Aqua Senior ExerciseAquatic exercise class designed for senior adults.
- Aqua Smoother MovesGentle, low-impact aquatic fitness class.
- Aqua STRIDE HIITHigh-intensity interval aquatic fitness class in the pool.
- Aqua YogaYoga class performed in the pool.