About this class
The daily CrossFit WOD (Workout of the Day) class, led by a coach through warm-up, movement instruction, and the workout, with four tracks to scale for all fitness levels.
Weekly schedule
- 6:00 AM–7:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:15 PM–6:15 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:15 PM–6:15 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:15 PM–6:15 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:15 PM–6:15 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:15 PM–6:15 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:15 AM–10:15 AMDrop-in
Frequently asked questions
What is BPF Fitness?
The daily CrossFit WOD (Workout of the Day) class, led by a coach through warm-up, movement instruction, and the workout, with four tracks to scale for all fitness levels.
When is BPF Fitness offered at Breaking Point Fitness?
BPF Fitness at Breaking Point Fitness runs Monday at 6:00 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:15 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 9:30 AM, Tuesday at 12:00 PM, Tuesday at 4:00 PM. See the full weekly schedule above.
How much does BPF Fitness cost at Breaking Point Fitness?
Contact Breaking Point Fitness for current BPF Fitness pricing — membership, class-pack, and drop-in options.
Where can I take BPF Fitness near me?
Breaking Point Fitness offers BPF Fitness in Manayunk, PA at 3797 Main Street.