About this class
Coach-led functional fitness class combining varied strength and conditioning workouts (WODs).
Weekly schedule
Monday
- 5:30 AM–6:30 AMStef CowlesDrop-in
- 6:30 AM–7:30 AMMichael MedvecDrop-in
- 4:30 PM–5:30 PMStef CowlesDrop-in
- 5:30 PM–6:30 PMStef CowlesDrop-in
- 6:30 PM–7:30 PMStef CowlesDrop-in
Tuesday
- 5:30 AM–6:30 AMRachel BlainDrop-in
- 6:30 AM–7:30 AMRachel BlainDrop-in
- 4:30 PM–5:30 PMMelissa RossDrop-in
- 5:30 PM–6:30 PMMelissa RossDrop-in
- 6:30 PM–7:30 PMMelissa RossDrop-in
Wednesday
- 5:30 AM–6:30 AMMichael MedvecDrop-in
- 6:30 AM–7:30 AMMichael MedvecDrop-in
- 4:30 PM–5:30 PMStef CowlesDrop-in
- 5:30 PM–6:30 PMStef CowlesDrop-in
- 6:30 PM–7:30 PMStef CowlesDrop-in
Thursday
- 5:30 AM–6:30 AMRachel BlainDrop-in
- 6:30 AM–7:30 AMRachel BlainDrop-in
- 4:30 PM–5:30 PMMelissa RossDrop-in
- 5:30 PM–6:30 PMMelissa RossDrop-in
- 6:30 PM–7:30 PMMelissa RossDrop-in
Friday
- 5:30 AM–6:30 AMStef CowlesDrop-in
- 6:30 AM–7:30 AMStef CowlesDrop-in
- 4:30 PM–5:30 PMChad BearDrop-in
- 5:30 PM–6:30 PMChad BearDrop-in
Frequently asked questions
What is CrossFit?
Coach-led functional fitness class combining varied strength and conditioning workouts (WODs).
When is CrossFit offered at CrossFit Condor?
CrossFit at CrossFit Condor runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Tuesday at 6:30 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Condor?
Contact CrossFit Condor for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Condor offers CrossFit in Mechanicsburg, PA at 200 Lambs Gap Rd.