About this class
A fast-paced 30-minute upper body workout focused on sculpting strong, toned arms.
Weekly schedule
Wednesday
- 4:45 PM–5:15 PMKathie SpearDrop-in
Friday
- 6:00 AM–6:30 AMKathie SpearDrop-in
Frequently asked questions
What is Arms Express?
A fast-paced 30-minute upper body workout focused on sculpting strong, toned arms.
When is Arms Express offered at H2L Studio?
Arms Express at H2L Studio runs Wednesday at 4:45 PM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Arms Express cost at H2L Studio?
Memberships at H2L Studio start at $105/month and include Arms Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Arms Express near me?
H2L Studio offers Arms Express in Mechanicsburg, PA at 2151 Fisher Road, Suite 103.
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