About this class
Start your day right with strength, movement and focus. The perfect way to jump start your morning!
Weekly schedule
Monday
- 6:30 AM–7:30 AMNicole BarraDrop-in
Tuesday
- 6:30 AM–7:30 AMMark NelsonDrop-in
Thursday
- 6:30 AM–7:30 AMMark NelsonDrop-in
Friday
- 6:30 AM–7:30 AMBrittany ConahanDrop-in
Frequently asked questions
What is Sunrise Vinyasa?
Start your day right with strength, movement and focus. The perfect way to jump start your morning!
When is Sunrise Vinyasa offered at The Yoga Garden?
Sunrise Vinyasa at The Yoga Garden runs Monday at 6:30 AM, Tuesday at 6:30 AM, Thursday at 6:30 AM, Friday at 6:30 AM. See the full weekly schedule above.
How much does Sunrise Vinyasa cost at The Yoga Garden?
Memberships at The Yoga Garden start at $115/month and include Sunrise Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sunrise Vinyasa near me?
The Yoga Garden offers Sunrise Vinyasa in Narberth, PA at 131 N. Narberth Ave..
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