Em3 Strength & Conditioning
1631 Main Street, Northampton, PA, 18067
About this gym
Em3 Strength & Conditioning was founded with a mission to change lives through functional training that enhances everyday life, building strength and resilience that translates to daily activities. The gym offers personalized strength training, boxing conditioning, and specialized programs for hormonal health transitions (perimenopause, menopause, andropause, and peptide therapy support), all delivered through small-group, coach-led sessions.
Classes offered
Class schedule
- Drop-in OKBoxing7:00 AM–8:30 AM
Membership & pricing
8 Sessions
2, 1-hour training sessions per week with monthly assessments, scheduling app, online content, exclusive menu, training calendar, and meal plan.
12 Sessions
Popular3, 1-hour training sessions per week with monthly assessments, scheduling app, online content, exclusive menu, training calendar, and meal plan.
Boxing Saturdays
1, 60-90 minute training session per week with monthly assessments, scheduling app, online content, exclusive menu, training calendar, and meal plan.
Hours
Reviews
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