About this class
3-session small-group package for those new to CrossFit or functional training, focused on movement mechanics, lifting technique, and workout strategy before joining regular classes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Beginner Fundamentals?
3-session small-group package for those new to CrossFit or functional training, focused on movement mechanics, lifting technique, and workout strategy before joining regular classes.
How much does Beginner Fundamentals cost at CrossFit 2 St.?
Memberships at CrossFit 2 St. start at $49/month and include Beginner Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginner Fundamentals near me?
CrossFit 2 St. offers Beginner Fundamentals in Philadelphia, PA at 1323 South 2nd Street.
More classes at CrossFit 2 St.
- Barbell Club8-week add-on program (offered twice a year) for athletes looking to master Olympic weightlifting and strength training:...
- CrossFit BootcampCustomized workouts combining strength and metabolic conditioning; every class includes a bootcamp workout option using...
- Open GymSelf-directed open gym time.
- WOD with BobWorkout of the day class led by coach Bob.