About this class
Personalize your pregnancy and recovery by working with a professional coach and Pelvic Floor therapists to customize a workout plan.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 1:1 For Mom?
Personalize your pregnancy and recovery by working with a professional coach and Pelvic Floor therapists to customize a workout plan.
How much does 1:1 For Mom cost at Fire For Effect Athletics?
Contact Fire For Effect Athletics for current 1:1 For Mom pricing — membership, class-pack, and drop-in options.
Where can I take 1:1 For Mom near me?
Fire For Effect Athletics offers 1:1 For Mom in Philadelphia, PA at 123 Leverington Ave. Unit 1.
More classes at Fire For Effect Athletics
- 1:1 TrainingWork individually with a coach to customize workouts to fit your goals. By appointment only.
- Custom ProgrammingCustom workout programming for those who want to train on their own time, at home, on the go, or in the gym.
- Group ClassHave a coach lead you through the warm up, demo & monitor your form, and cool you down. Each workout is 1 hour long and...
- Open GymWorkout doing your own programming for as long as you like, with a coach on the floor.