About this class
Work on improving your range of motion with dynamic stretching and strength exercises. Great cross training for runners, performers, or anyone whose joints and muscles feel "tight" due to repetitive motions. Open to all levels, whether you're working on your splits or just trying to touch your toes.
Weekly schedule
- 6:15 PM–7:00 PMKelly MaguireDrop-in
Frequently asked questions
What is Unf*ck Your Joints?
Work on improving your range of motion with dynamic stretching and strength exercises. Great cross training for runners, performers, or anyone whose joints and muscles feel "tight" due to repetitive motions. Open to all levels, whether you're working on your splits or just trying to touch your toes.
When is Unf*ck Your Joints offered at Launchpad Fitness?
Unf*ck Your Joints at Launchpad Fitness runs Tuesday at 6:15 PM. See the full weekly schedule above.
How much does Unf*ck Your Joints cost at Launchpad Fitness?
Memberships at Launchpad Fitness start at $75/month and include Unf*ck Your Joints. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Unf*ck Your Joints near me?
Launchpad Fitness offers Unf*ck Your Joints in Philadelphia, PA at 106 Gay St.
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