About this class
Vinyasa yoga class building strength and mindfulness through breath-linked movement. Unheated.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMChloe DesirDrop-in
- 10:30 AM–11:30 AMChloe DesirDrop-in
Monday
- 7:30 PM–8:30 PMMariah MenannoDrop-in
Tuesday
- 7:30 PM–8:30 PMMichelle JohnsonDrop-in
Wednesday
- 7:30 PM–8:30 PMAmelia McGrathDrop-in
Thursday
- 7:30 PM–8:30 PMJosie RosaDrop-in
Friday
- 9:15 AM–10:30 AMAlyssa MartinDrop-in
Saturday
- 10:00 AM–11:00 AMSara HouserDrop-in
- 11:30 AM–12:30 PMLee WhackDrop-in
Frequently asked questions
What is Lumos Flow?
Vinyasa yoga class building strength and mindfulness through breath-linked movement. Unheated.
When is Lumos Flow offered at Lumos Yoga & Barre?
Lumos Flow at Lumos Yoga & Barre runs Sunday at 9:00 AM, Sunday at 10:30 AM, Monday at 7:30 PM, Tuesday at 7:30 PM, Wednesday at 7:30 PM, Thursday at 7:30 PM, Friday at 9:15 AM, Saturday at 10:00 AM, Saturday at 11:30 AM. See the full weekly schedule above.
How much does Lumos Flow cost at Lumos Yoga & Barre?
Contact Lumos Yoga & Barre for current Lumos Flow pricing — membership, class-pack, and drop-in options.
Where can I take Lumos Flow near me?
Lumos Yoga & Barre offers Lumos Flow in Philadelphia, PA at 2001 Green Street.
More classes at Lumos Yoga & Barre
- $10 Community Barre Express$10 drop-in express Barre class.
- $10 Community Flow$10 drop-in vinyasa yoga class.
- $10 Community Stretch & RestoreGentle, supported $10 drop-in stretching practice using props and barres to release tension.
- Barre + BoxCardio-infused Barre class incorporating basic boxing-inspired exercises.
- Barre ExpressLow impact/high repetition barre class alternating standing barre work and mat-based exercises, condensed to 45 minutes....
- Breakfast Barre 45Early-morning 45-minute express Barre class.
- Gentle YogaSlower-paced, accessible yoga class.
- It's LIITLumos's branded High-Intensity Interval Training class.