Mama's LIIT - Prenatal & Postpartum Fitness
at Lumos Yoga & Barre · Philadelphia, PA
All levels60 min
About this class
Low-Intensity Interval Training class designed for pregnancy through postpartum.
Weekly schedule
Thursday
- 6:30 PM–7:30 PMRaGina McKissickDrop-in
Frequently asked questions
What is Mama's LIIT - Prenatal & Postpartum Fitness?
Low-Intensity Interval Training class designed for pregnancy through postpartum.
When is Mama's LIIT - Prenatal & Postpartum Fitness offered at Lumos Yoga & Barre?
Mama's LIIT - Prenatal & Postpartum Fitness at Lumos Yoga & Barre runs Thursday at 6:30 PM. See the full weekly schedule above.
How much does Mama's LIIT - Prenatal & Postpartum Fitness cost at Lumos Yoga & Barre?
Contact Lumos Yoga & Barre for current Mama's LIIT - Prenatal & Postpartum Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Mama's LIIT - Prenatal & Postpartum Fitness near me?
Lumos Yoga & Barre offers Mama's LIIT - Prenatal & Postpartum Fitness in Philadelphia, PA at 2001 Green Street.
More classes at Lumos Yoga & Barre
- $10 Community Barre Express$10 drop-in express Barre class.
- $10 Community Flow$10 drop-in vinyasa yoga class.
- $10 Community Stretch & RestoreGentle, supported $10 drop-in stretching practice using props and barres to release tension.
- Barre + BoxCardio-infused Barre class incorporating basic boxing-inspired exercises.
- Barre ExpressLow impact/high repetition barre class alternating standing barre work and mat-based exercises, condensed to 45 minutes....
- Breakfast Barre 45Early-morning 45-minute express Barre class.
- Gentle YogaSlower-paced, accessible yoga class.
- It's LIITLumos's branded High-Intensity Interval Training class.