About this class
30-minute coach-guided resisted isometrics training system using 30 strength-endurance exercises to build strength and improve mobility with minimal joint stress.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is IsoPhit?
30-minute coach-guided resisted isometrics training system using 30 strength-endurance exercises to build strength and improve mobility with minimal joint stress.
How much does IsoPhit cost at Urban Athlete?
Contact Urban Athlete for current IsoPhit pricing — membership, class-pack, and drop-in options.
Where can I take IsoPhit near me?
Urban Athlete offers IsoPhit in Philadelphia, PA at 7112 Germantown Ave.
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