About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:45 PM–9:00 PMDrop-in
Frequently asked questions
What is Foundations Sauna?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Foundations Sauna offered at CrossFit Athletics?
Foundations Sauna at CrossFit Athletics runs Wednesday at 6:45 PM. See the full weekly schedule above.
How much does Foundations Sauna cost at CrossFit Athletics?
Contact CrossFit Athletics for current Foundations Sauna pricing — membership, class-pack, and drop-in options.
Where can I take Foundations Sauna near me?
CrossFit Athletics offers Foundations Sauna in Pittsburgh, PA at 2121 Mary St.