FitnessBoss

IA Metcon

at Industrial Athletics · Pittsburgh, PA

All levels60 min

About this class

Our flagship functional fitness class combining strength training with varied high-intensity cardio work — pull-ups, rowing, burpees and more. Every WOD is different and scaled to your fitness level.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMKaela HustonDrop-in
Monday
  • 5:15 AM–6:15 AMJennifer GrienerDrop-in
  • 6:15 AM–7:15 AMJeffrey GoldenDrop-in
  • 7:15 AM–8:15 AMJennifer GrienerDrop-in
  • 9:00 AM–10:00 AMJennifer GrienerDrop-in
  • 12:00 PM–1:00 PMJennifer GrienerDrop-in
  • 4:30 PM–5:30 PMJennifer McNamaraDrop-in
  • 5:30 PM–6:30 PMJennifer McNamaraDrop-in
Tuesday
  • 5:15 AM–6:15 AMJennifer GrienerDrop-in
  • 6:15 AM–7:15 AMJeffrey GoldenDrop-in
  • 7:15 AM–8:15 AMJeffrey GoldenDrop-in
  • 9:00 AM–10:00 AMJennifer GrienerDrop-in
  • 12:00 PM–1:00 PMJennifer GrienerDrop-in
  • 4:30 PM–5:30 PMZach RinkerDrop-in
  • 5:30 PM–6:30 PMZach RinkerDrop-in
  • 6:30 PM–7:30 PMZach RinkerDrop-in
Wednesday
  • 5:15 AM–6:15 AMJennifer GrienerDrop-in
  • 6:15 AM–7:15 AMJeffrey GoldenDrop-in
  • 7:15 AM–8:15 AMJeffrey GoldenDrop-in
  • 9:00 AM–10:00 AMJennifer GrienerDrop-in
  • 12:00 PM–1:00 PMJennifer GrienerDrop-in
  • 4:30 PM–5:30 PMJennifer McNamaraDrop-in
Thursday
  • 5:15 AM–6:15 AMJennifer GrienerDrop-in
  • 6:15 AM–7:15 AMJennifer GrienerDrop-in
  • 7:15 AM–8:15 AMJennifer GrienerDrop-in
  • 9:00 AM–10:00 AMJennifer GrienerDrop-in
  • 12:00 PM–1:00 PMJennifer GrienerDrop-in
  • 4:30 PM–5:30 PMJennifer GrienerDrop-in
  • 5:30 PM–6:30 PMJennifer GrienerDrop-in
  • 6:30 PM–7:30 PMDrop-in
Friday
  • 5:15 AM–6:15 AMJennifer GrienerDrop-in
  • 6:15 AM–7:15 AMJeffrey GoldenDrop-in
  • 7:15 AM–8:15 AMJeffrey GoldenDrop-in
  • 9:00 AM–10:00 AMJennifer GrienerDrop-in
  • 12:00 PM–1:00 PMJennifer GrienerDrop-in
  • 4:30 PM–5:30 PMKaela HustonDrop-in
  • 5:30 PM–6:30 PMKaela HustonDrop-in

Frequently asked questions

What is IA Metcon?

Our flagship functional fitness class combining strength training with varied high-intensity cardio work — pull-ups, rowing, burpees and more. Every WOD is different and scaled to your fitness level.

When is IA Metcon offered at Industrial Athletics?

IA Metcon at Industrial Athletics runs Sunday at 9:00 AM, Monday at 5:15 AM, Monday at 6:15 AM, Monday at 7:15 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:15 AM, Tuesday at 6:15 AM. See the full weekly schedule above.

How much does IA Metcon cost at Industrial Athletics?

Contact Industrial Athletics for current IA Metcon pricing — membership, class-pack, and drop-in options.

Where can I take IA Metcon near me?

Industrial Athletics offers IA Metcon in Pittsburgh, PA at 1707 Pennsylvania Ave.

More classes at Industrial Athletics