About this class
High-intensity interval training alternating short bursts of intense anaerobic exercise with brief low-intensity recovery periods, repeated until fatigue. Duration varies by participant fitness level.
Weekly schedule
Tuesday
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is HIIT?
High-intensity interval training alternating short bursts of intense anaerobic exercise with brief low-intensity recovery periods, repeated until fatigue. Duration varies by participant fitness level.
When is HIIT offered at Diamond Athletic Club?
HIIT at Diamond Athletic Club runs Tuesday at 12:00 PM. See the full weekly schedule above.
How much does HIIT cost at Diamond Athletic Club?
Contact Diamond Athletic Club for current HIIT pricing — membership, class-pack, and drop-in options.
Where can I take HIIT near me?
Diamond Athletic Club offers HIIT in Pittsburgh, PA at 3253 Old Frankstown Rd # H.
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