About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 AM–6:30 AMKyle HimesDrop-in
- 6:30 AM–7:30 AMKyle HimesDrop-in
- 5:30 AM–6:30 AMDavid ColemanDrop-in
- 6:30 AM–7:30 AMDavid ColemanDrop-in
- 5:30 AM–6:30 AMKyle HimesDrop-in
- 6:30 AM–7:30 AMKyle HimesDrop-in
- 5:30 AM–6:30 AMKellie HimesDrop-in
- 6:30 AM–7:30 AMKellie HimesDrop-in
- 5:30 AM–6:30 AMCara RegnerDrop-in
- 6:30 AM–7:30 AMCara RegnerDrop-in
- 4:30 PM–5:30 PMKyle HimesDrop-in
- 4:30 PM–5:30 PMCara RegnerDrop-in
Frequently asked questions
What is Strength & Conditioning?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength & Conditioning offered at Fortitude Fitness Pittsburgh?
Strength & Conditioning at Fortitude Fitness Pittsburgh runs Sunday at 5:30 AM, Sunday at 6:30 AM, Monday at 5:30 AM, Monday at 6:30 AM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Wednesday at 5:30 AM, Wednesday at 6:30 AM, Thursday at 5:30 AM, Thursday at 6:30 AM. See the full weekly schedule above.
How much does Strength & Conditioning cost at Fortitude Fitness Pittsburgh?
Contact Fortitude Fitness Pittsburgh for current Strength & Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Strength & Conditioning near me?
Fortitude Fitness Pittsburgh offers Strength & Conditioning in Pittsburgh, PA at 345 Vista Park Dr building 3, Pittsburgh, PA 15205, United States.
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