About this class
Deadlift/RDL-focused Barbell class with lower body accessories, teaching techniques and progressions for deadlift and barbell RDL variations.
Weekly schedule
Wednesday
- 4:00 PM–5:00 PMTrainer XFitDrop-in
- 5:00 PM–6:00 PMTrainer XFitDrop-in
Frequently asked questions
What is RDL and Deadlift?
Deadlift/RDL-focused Barbell class with lower body accessories, teaching techniques and progressions for deadlift and barbell RDL variations.
When is RDL and Deadlift offered at X Shadyside?
RDL and Deadlift at X Shadyside runs Wednesday at 4:00 PM, Wednesday at 5:00 PM. See the full weekly schedule above.
How much does RDL and Deadlift cost at X Shadyside?
Contact X Shadyside for current RDL and Deadlift pricing — membership, class-pack, and drop-in options.
Where can I take RDL and Deadlift near me?
X Shadyside offers RDL and Deadlift in Pittsburgh, PA at 5608 Walnut Street.
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