About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:30 AM–11:30 AMMarissa P.Drop-in
- 7:00 PM–8:00 PMMarissa P.Drop-in
Frequently asked questions
What is Y6 Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Y6 Mobility offered at YogaSix South Hills?
Y6 Mobility at YogaSix South Hills runs Sunday at 10:30 AM, Thursday at 7:00 PM. See the full weekly schedule above.
How much does Y6 Mobility cost at YogaSix South Hills?
Memberships at YogaSix South Hills start at $109/month and include Y6 Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Y6 Mobility near me?
YogaSix South Hills offers Y6 Mobility in Pittsburgh, PA at 1500 Washington Rd., Suite 2802.