About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 5:15 PM–6:15 PMMelissa J.Drop-in
- 10:00 AM–10:45 AMDestinyDrop-in
Frequently asked questions
What is Gladiator HIIT (HIITZone)?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Gladiator HIIT (HIITZone) offered at Crunch Fitness - Pleasant Hills?
Gladiator HIIT (HIITZone) at Crunch Fitness - Pleasant Hills runs Tuesday at 5:15 PM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Gladiator HIIT (HIITZone) cost at Crunch Fitness - Pleasant Hills?
Memberships at Crunch Fitness - Pleasant Hills start at $9/month and include Gladiator HIIT (HIITZone). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gladiator HIIT (HIITZone) near me?
Crunch Fitness - Pleasant Hills offers Gladiator HIIT (HIITZone) in Pleasant Hills, PA at 601 Clairton Blvd Ste 38.