About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:15 AM–6:00 AMAliDrop-in
Frequently asked questions
What is Total Body Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Total Body Circuit offered at Crunch Fitness - Pleasant Hills?
Total Body Circuit at Crunch Fitness - Pleasant Hills runs Wednesday at 5:15 AM. See the full weekly schedule above.
How much does Total Body Circuit cost at Crunch Fitness - Pleasant Hills?
Memberships at Crunch Fitness - Pleasant Hills start at $9/month and include Total Body Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Circuit near me?
Crunch Fitness - Pleasant Hills offers Total Body Circuit in Pleasant Hills, PA at 601 Clairton Blvd Ste 38.