About this class
Open to both men and women, this weekly session emphasizes bench press development, upper body strength, and powerlifting fundamentals in a focused, coach-led environment.
Weekly schedule
Friday
- 5:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Saturday Strength Session?
Open to both men and women, this weekly session emphasizes bench press development, upper body strength, and powerlifting fundamentals in a focused, coach-led environment.
When is Saturday Strength Session offered at Elite Custom Fitness?
Saturday Strength Session at Elite Custom Fitness runs Friday at 5:00 AM. See the full weekly schedule above.
How much does Saturday Strength Session cost at Elite Custom Fitness?
Memberships at Elite Custom Fitness start at $225/month and include Saturday Strength Session. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Saturday Strength Session near me?
Elite Custom Fitness offers Saturday Strength Session in Sewickley, PA at 1718 Mount Nebo Road.
More classes at Elite Custom Fitness
- Men's Strength TrainingDesigned for men seeking a structured training environment focused on strength development, accountability, and long-ter...
- Open GymTrain independently in a private, fully-equipped strength facility designed for serious training. Best for experienced l...
- Personalized CoachingOur signature coaching experience. Individualized guidance, real-time adjustments, and a plan built around your goals. B...
- Women's Strength TrainingDesigned for women looking to build strength, improve confidence, and train alongside a supportive community committed t...
- Youth Sports PerformanceHelps young athletes build strength, coordination, movement quality, and confidence in a safe and structured environment...