About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 PM–6:15 PMJillian SannoDrop-in
Frequently asked questions
What is Tabata?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Tabata offered at Perry Strength & Fitness Center?
Tabata at Perry Strength & Fitness Center runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Tabata cost at Perry Strength & Fitness Center?
Memberships at Perry Strength & Fitness Center start at $34/month and include Tabata. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tabata near me?
Perry Strength & Fitness Center offers Tabata in Shermans Dale, PA at 5201 Spring Road.