About this class
Free class brought to you by Luzerne and Wyoming counties Area on Aging for anyone 60 and over. Focuses on strengthening muscles and improving balance and flexibility using light weights, exerbands, and small playballs.
Weekly schedule
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
Frequently asked questions
What is Strength & Balance?
Free class brought to you by Luzerne and Wyoming counties Area on Aging for anyone 60 and over. Focuses on strengthening muscles and improving balance and flexibility using light weights, exerbands, and small playballs.
When is Strength & Balance offered at Gerrie's Fitness Center?
Strength & Balance at Gerrie's Fitness Center runs Monday at 1:30 PM, Tuesday at 1:30 PM, Wednesday at 1:30 PM, Thursday at 1:30 PM. See the full weekly schedule above.
How much does Strength & Balance cost at Gerrie's Fitness Center?
Contact Gerrie's Fitness Center for current Strength & Balance pricing — membership, class-pack, and drop-in options.
Where can I take Strength & Balance near me?
Gerrie's Fitness Center offers Strength & Balance in Sugarloaf, PA at 20 Goulds Lane, Rear Valley Plaza.
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