About this class
One-on-one strength training tailored to each member's goals, focusing on balance, efficiency, accuracy, posture, and form. Sessions generally run 30-45 minutes using weight machines and free weights.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
One-on-one strength training tailored to each member's goals, focusing on balance, efficiency, accuracy, posture, and form. Sessions generally run 30-45 minutes using weight machines and free weights.
How much does Personal Training cost at AC Fitness?
Memberships at AC Fitness start at $35/month and include Personal Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Personal Training near me?
AC Fitness offers Personal Training in Wilkes-Barre, PA at 1140 Hwy 315.