About this class
Foundational strength training class led by Eric Mamon.
Weekly schedule
Monday
- 9:00 AM–9:45 AMEric MamonDrop-in
Frequently asked questions
What is Strength Foundations?
Foundational strength training class led by Eric Mamon.
When is Strength Foundations offered at Kaiserman JCC?
Strength Foundations at Kaiserman JCC runs Monday at 9:00 AM. See the full weekly schedule above.
How much does Strength Foundations cost at Kaiserman JCC?
Memberships at Kaiserman JCC start at $59/month and include Strength Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Foundations near me?
Kaiserman JCC offers Strength Foundations in Wynnewood, PA at 45 Haverford Rd.
More classes at Kaiserman JCC
- Aqua FitInsurance-eligible pool-based aerobics class led by Trina Lyons.
- Ballet Barre Levels 1 & 2Ballet-inspired barre class.
- Complete ConditioningFull-body conditioning class led by Oreet J S.
- Dance FitDance-based cardio fitness class led by Jessica Escandon.
- Fall Tai ChiFall Tai Chi series, a specialty adult wellness class.
- GEMS Cardio SculptInsurance-eligible cardio and sculpting class for older adults, led by Trina Lyons.
- GEMS Dance, Strength, and StretchInsurance-eligible dance, strength, and stretch class for older adults, led by Oreet J.S.
- GEMS Fit for Life Circuit TrainingInsurance-eligible circuit training class for older adults, led by Eric Mamon.